Generate a 45-minute spin set

45 min · Spin classes are choreographed around BPM swings. Climbs sit at 80 to 100 BPM under heavy resistance, flats at 110 to 125 BPM, sprints at 130 to 150 BPM. Meloro can layer a 45-minute arc that cues each transition with drum fills and builds, so the instructor does not have to yell over a DJ mix to flag gear changes.